An accomplished panel of mental wellness experts

Dr. Nitin A. Lal is a Clinical Psychologist registered with the Rehabilitation Council of India, providing comprehensive psychological care for mental health and emotional well-being. His practice is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. He works across the lifespan—serving children, adolescents, and adults—and incorporates advanced therapeutic tools such as Virtual Reality Therapy and COGMED Working Memory Training to enhance clinical outcomes. 

Gaurav is an experienced Counseling Psychologist dedicated to helping individuals navigate challenges and achieve personal growth. He works effectively with teenagers and young adults, creating a supportive environment where clients feel heard and understood. With experience in both individual and group therapy, he adopts a flexible, client-focused approach tailored to each individual’s needs. As a certified graphologist, he provides additional insights into personality and behavior through handwriting analysis. His practice is grounded in empathy, active listening, and evidence-based techniques. Guided by a strong belief in self-discovery and resilience, Gaurav supports clients in realizing their potential and leading fulfilling lives. 

Dr. Rajinikanth, a mental health professional and psychologist specializing in child and adolescent counselling, with a focused commitment to supporting neurodivergent children and adolescents. I work closely with families to address behavioral, emotional, and developmental challenges, delivering tailored interventions that promote growth, resilience, and self-confidence. My practice is grounded in evidence-based methodologies and compassionate care, supporting children, adolescents, and adults in navigating their mental health journey and achieving their full potential. 

Dr. Osheen Singh Yadav is a Counselling Psychologist and Corporate Consultant with expertise in delivering structured psychological support across individual and organizational settings. She specializes in integrating mental health interventions with workplace wellness strategies, enabling individuals and teams to enhance emotional resilience, performance, and well-being. Her approach is grounded in evidence-based practices and informed by a strong understanding of corporate dynamics, allowing her to deliver impactful, results-oriented outcomes. 

Dr. Janvi Agarwal, a Counseling Psychologist committed to supporting individuals through anxiety, depression, grief, relationship challenges, and life transitions. I provide a safe and confidential therapeutic environment where clients feel heard, understood, and supported. My approach integrates empathy with evidence-based interventions, including Cognitive Behavioral Therapy (CBT) and mindfulness-based practices, to foster resilience, emotional well-being, and a healthier mindset. 

Dr. Manav, a Counseling Psychologist dedicated to supporting individuals experiencing stress, anxiety, depression, grief, relationship challenges, and life transitions. I offer a safe and confidential therapeutic environment where clients feel genuinely heard and understood while working collaboratively toward personal growth and emotional well-being. My approach integrates empathy with evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Solution-Focused Therapy, and muscle relaxation techniques, to build resilience and promote a healthier mindset. 

Dr. Mansi Gupta is psychologist with advanced training in Clinical Psychology, Onco-psychology, and Neuro-Linguistic Programming (NLP), bringing over three years of experience across diverse clinical settings. I specialize in supporting individuals through the emotional and psychological challenges associated with life-altering experiences, including post-surgical body image concerns, chronic illness, and cancer recovery. My practice also addresses anxiety, depression, trauma, grief, stress-related disorders, adjustment challenges, and self-esteem issues. I am committed to providing a safe, empathetic, and empowering therapeutic environment that fosters healing, personal growth, and resilience. 

Dr. Sana Bepari is an accomplished Psychologist and Corporate Wellness Consultant with a Master’s degree in Clinical Psychology and advanced certifications in Relationship and Marriage Therapy, Expressive Arts Therapy, Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT). She delivers holistic, evidence-based psychological support to individuals across age groups, addressing concerns such as anxiety, stress, burnout, relationship challenges, and work–life balance through in-person and virtual sessions. She has extensive experience in designing and implementing customized corporate wellness programs in collaboration with leading organizations. Her expertise includes corporate wellness strategy, therapist supervision, expert community development, and partnering with product teams to create technology-enabled wellness solutions. 

Dr. Anjita Sign is a Counselling Psychologist with a strong academic and clinical foundation, holding a Bachelor’s degree in Psychology (Honors) and a Master’s degree in Clinical Psychology. I bring two years of hands-on experience from a mental hospital in Indore, where I worked closely with individuals experiencing a wide range of psychological concerns. Currently, I work within a corporate environment, focusing on workplace mental well-being, stress management, and emotional resilience. My approach integrates sound clinical expertise with practical, solution-oriented tools to support mental health in everyday professional and personal contexts. 

 Dr. Naghma Javed is a distinguished psychologist, educator, and mental health advocate with over two decades of experience in teaching, counselling, and academic leadership. She holds a Ph.D. in Psychology from Lucknow University, with research specializing in psycho-oncology and subjective well-being, and is UGC-NET qualified with postgraduate training from Gorakhpur University. Currently, she serves as a psychologist and corporate trainer at HCL Healthcare, Lucknow, a subject expert at the University of Lucknow, and an academic counsellor with IGNOU. She is also the Founder-Director of Sujav Foundation, a charitable trust focused on mental health education, skill development, and training. Dr. Javed is the author of four books and has supervised over 200 research projects, with numerous publications in national and international journals. With more than a decade of clinical experience and expertise in Positive Psychotherapy, her work reflects a sustained commitment to evidence-based practice, professional training, and community-driven mental well-being initiatives. 

 Reena is a Counselling Psychologist at Silver Oak Health with over 6.7 years of experience in therapeutic counselling and four years of professional training experience. She specializes in working with clients affected by domestic violence and provides comprehensive couple and family counselling. Her clinical practice also addresses concerns such as stress and anxiety, relationship conflicts, self-image, and self-esteem. Reena has experience working with children and adolescents, delivering both individual and group counselling focused on developmental and adolescence-related challenges. She is actively involved in mental health training initiatives and applies evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and psychoeducation. Her clientele includes adolescents, adults, and families. Reena strongly believes that authenticity and self-expression are fundamental to mental well-being and advocates for breaking the stigma around mental health by encouraging individuals to seek support. Guided by the belief that not all wounds are visible, she is committed to creating awareness around holistic mental health and walking alongside clients with empathy on their journey toward healing and life-enhancing outcomes.